Swimming is identified as a lifelong physical activity and is an integral and essential component of the Physical Education Program. It provides the foundation for competent and confident participation in a range of physical activities. Becoming a confident pool user is essential to student safety as well as increasing opportunities for both leisure and sporting pursuits.
The swimming program is designed to:-
- Develop awareness and confidence in the water by providing a wide variety of activities and situations
- Make participation in swimming an enjoyable and social experience
- Provide all students with the opportunity to participate in a sequence of water awareness and familiarization activities, water safety and rescues
- Develop swimming strokes, water skills and personal safety awareness
- Encourage participation in aquatic activities as a leisure pursuit
Hydrotherapy is enjoyed by many students and provides them with numerous benefits:-
- Improving and maintaining the range of joint movement
- Helping muscles to relax
- Helping to relieve pain
- Reducing pressure on weight bearing joints while exercising
- Facilitating rehabilitation
- Sensory experience, water play, water discovery, water safety
- Communication
- Balance and coordination